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Post by 11111 on Oct 18, 2008 6:24:20 GMT -6
What time do you guys all sleep at? I'm assuming you all have normal sleep patterns but maybe there are some weirdos out there like me. I sleep during the day because I've never been able to fall asleep very well before 1AM. I usually get a good 10 hours a day too.
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Post by Shyft Trakia-Vorga VahtiDahl on Oct 27, 2008 19:29:57 GMT -6
I'd say mine is pretty normal. It usually ranges from going to sleep between nine pee em and three ae em and waking up between seven ae em and twelve pee em. I like to have lots of sleep but, if I have some thing to do, I can run on none for a long time.
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Post by kaian on Nov 2, 2008 20:27:27 GMT -6
I'm very much like an old lady (or a baby) in that I need a regular sleep schedule - to bed around 10:30 or 11 pm, up at 6 am on work days or around 8 otherwise. I get super-crabby if I don't get to bed by a certain time (many of you can attest to this), and turn into some crazy uber-bitch of gargantuan proportions.
Despite this, when I'm alone I have a difficult time falling asleep without reading first. I like to keep a book by my bed so I can skim a few pages, just enough to calm my mind down enough so that I can drift off to sleep without a zillion thoughts ricocheting around in my head. I used to have to replay movies in their entirety in my head in order to fall asleep, or physically will myself to fall asleep, starting from my toes and moving on upward - I'd concentrate so hard on having my muscles shut down that eventually I'd just fatigue/bore myself into sleep. When I'm at overnights with others, I usually have a difficult time falling asleep before everyone else. I'm usually the last to fall asleep. I don't know why. Could be an anxiety thing.
When it comes, sleep is good.
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